Kamis, 07 September 2017

10 Benefits of Papaya (Task)



1.       Anti-inflammatory
The benefits of papaya for people with arthritis, osteoporosis, edama can relieve pain because of anti-inflammatory enzymes contained in papaya. The enzyme also has the properties to prevent cancer

2.       Strengthen the immune system
Vitamin C and vitamin A are produced in the body. The beta-carotene compounds present in papaya are needed to boost the immune system from within

3.       Healthy bones
Vitamin K deficiency is associated with a higher risk of fracture problems

4.       Good For Diabetes Patients
A study has shown that people with type 1 diabetes who consume high-fiber diet have blood glucose levels and people with type 2 diabetes may increase blood sugar, lipids and insulin

5.       Prevent heart disease
The content of fiber, potassium and vitamins in papaya helps the body in preventing heart disease.

6.       Digestion
Benefits of this one papaya is no doubt, if you are hard bowel, papaya solution.

7.       Prevent Macular Degeneration
The antioxidant eaxanthin compound found in papaya, filtering out the expected dangerous blue light rays, will play a protective role in eye health to counteract degenerative damage.

8.       Accelerate Wound Healing
When papaya is used topically by pounding its fruit, it appears to be useful for promoting wound healing and preventing infection of burned areas of the skin.

9.       Prevention of Asthma
The risk for developing asthma, will be lower in people who consume high amounts of certain nutrients. One of these nutrients is beta carotene, which is widely contained in papaya.

10.   Reduce Weight
Experimental research shows that in young papaya there are more enzymes compared to ripe papaya

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